Welcome to the friendliest gym in town
When you walk in our doors, you can expect a personal welcome and friendly people. We promise an amazing experience and a family environment. It doesn't matter where you start from, you'll get better every day.
- Functional Movements: Common types of everyday movements such as squatting, running, jumping, lifting/carrying objects, climbing, throwing, etc.
- Constant Variation: We strive to be competent in any possible task or challenge that could come our way. You never get bored because every workout is different and challenging.
- High Intensity: Intensity = Power output during a workout. The more power output you can develop during a workout, the more fit you can become.
- Universal: Anyone can do it! Our coaches will help you scale movements so that they are still challenging for you.
No matter where you are on your fitness journey, we have a program that will help you get in the best shape of your life.
High intensity boot camp style training that will get you in shape. Simple, effective, and easy to learn exercises that are perfect for beginners!
CFA in the News!
Check our interview with WJBF news about keeping New Years resolutions.
The CrossFit Augusta Advantage
Smaller classes: We limit our classes to 12 people so you get more individual coaching.
Coaches that care: By combining effective coaching with smaller classes, you get more individual attention and better results!
Welcoming, supportive environment: No judgement here. You will fit right in, whether you are a beginner or an experienced crossfitter.
See more about the CFA advantage