Are you ready to improve your olympic lifting skills? CrossFit Augusta is excited to announce our Olympic Lifting class starting on August 5. Whether you are a beginner wanting to feel more comfortable with these lifts, or an experience lifter who is trying to polish your technique to break through a plateau, this course will help! It will be coached by CFA's coach Matt Griffin and will consist of 2 classes per week for 6 weeks. The classes will be on Friday at 6:30 PM and Sunday at 12:30 PM. The cost is $120 and CFA members get half price. We are limiting the class to 12 participants so get your spot now!
Matt has been coaching olympic lifting for more than 6 years, and was coached by Linda Jo Belsito, a world champion olympic weightlifter.
Click here to sign up!
Please contact us if you have any questions.