Sarah Allen

Sarah is a senior at Lakeside High School and has a scholarship to play lacrosse in college. She was looking to improve her strength and overall conditioning to help prepare her for her final year in high school and then college. She went through our on-ramp program and then jumped right into classes with amazing results!

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George Lee
Brandon Hill

Brandon has made big improvements in his fitness through CrossFit and continues to hit new records. See his story here.

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George Lee
Roy Mutimer

Roy was turning 50 and looking for a good way to get in shape. He's made great progress and has some good advice for beginners.

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George Lee
Tito Santiago

Tito was out of shape and suffering from type 2 diabetes. Two years later, He doesn't need insulin, is in the best shape of his life, and stronger than he ever imagined.

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George Lee
Pierce Miles

Pierce's wife talked him into trying CrossFit. 7 months later, it's become a sort of passion for him and he's still going strong. Read about how he has made so much progress.

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George Lee
Stephani Haug

We're so proud of the progress that Stephani has made since coming to CrossFit Augusta. Her consistent training and drive to get better is inspiring.

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George Lee
Antoan Jones

Antoan is one of the regular 5:30 AM class attenders. In fact, he's so regular that he has only missed one class since he completed on-ramp. His consistent attendance is one of the keys to his great progress. 

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George Lee