#CFASTRONG

 
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Welcome to CrossFit Augusta

What is CrossFit?

  • Functional Movements: Common types of everyday movements such as squatting, running, jumping, lifting/carrying objects, climbing, throwing, etc.  
  • Constant Variation: We strive to be competent in any possible task or challenge that could come our way. You never get bored because every workout is different and challenging.
  • High Intensity: Intensity = Power output during a workout. The more power output you can develop during a workout, the more fit you can become.
  • Universal: Anyone can do CrossFit! Our coaches will help you scale movements so that they are still challenging for you.

Learn more about CrossFit.

The CrossFit Augusta Advantage

Courtesy of www.crossfitdrivingformations.com

Courtesy of www.crossfitdrivingformations.com

  • Smaller classes: We limit our classes to 12 people so you get more individual coaching.

  • Great coaching: By combining effective coaching with smaller classes, you get more individual attention and better results!

  • Welcoming, supportive environment: You will fit right in, whether you are a beginner or an experienced crossfitter.

  • One price includes everything: Your membership includes unlimited CrossFit, CrossFit Football, nutrition coaching, open gym, mobility classes, and much more!

See more about the CFA advantage

Sign up for your free intro and see for yourself!


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