Welcome to CrossFit Augusta
What is CrossFit?
- Functional Movements: Common types of everyday movements such as squatting, running, jumping, lifting/carrying objects, climbing, throwing, etc.
- Constant Variation: We strive to be competent in any possible task or challenge that could come our way. You never get bored because every workout is different and challenging.
- High Intensity: Intensity = Power output during a workout. The more power output you can develop during a workout, the more fit you can become.
- Universal: Anyone can do CrossFit! Our coaches will help you scale movements so that they are still challenging for you.
Learn more about CrossFit.
The CrossFit Augusta Advantage
Smaller classes: We limit our classes to 12 people so you get more individual coaching.
Great coaching: By combining effective coaching with smaller classes, you get more individual attention and better results!
Welcoming, supportive environment: You will fit right in, whether you are a beginner or an experienced crossfitter.
One price includes everything: Your membership includes unlimited CrossFit, nutrition coaching, open gym, mobility classes, and much more!
See more about the CFA advantage