Improving lives together through lifelong fitness
When you walk in our doors, you can expect a personal welcome and friendly people. We promise an amazing experience and a family environment. It doesn't matter where you start from, you'll get better every day.
- We strive to improve lives inside and outside the gym.
- You are welcome here! We are on this journey together and we'll be with you every step of the way.
- We believe in a lifelong pursuit of fitness. Better movement and nutrition leads to longer, happier lives.
- Functional Movements: Common types of everyday movements such as squatting, running, jumping, lifting/carrying objects, climbing, throwing, etc.
- Constant Variation: We strive to be competent in any possible task or challenge that could come our way. You never get bored because every workout is different and challenging.
- High Intensity: Intensity = Power output during a workout. The more power output you can develop during a workout, the more fit you can become.
- Universal: Anyone can do it! Our coaches will help you scale movements so that they are still challenging for you.
No matter where you are on your fitness journey, we have a program that will help you get in the best shape of your life.
The CrossFit Augusta Advantage
Smaller classes: We always have at least one coach for every 10 people so you get more individual coaching.
Coaches that care: By combining effective coaching with smaller classes, you get more individual attention and better results!
Welcoming, supportive environment: No judgement here. You will fit right in, whether you are a beginner or an experienced crossfitter.
See more about the CFA advantage